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Julie Lamoureux-Rainville

Therapist specializing in Anger Management in Sudbury, ON

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I'm Julie

More details

Credentials: MA, RP

Years in Practice: 27

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

French

About

Life doesn’t always go as planned, and the challenges we face—whether emotional, relational, or situational—can sometimes leave us feeling stuck, uncertain, or overwhelmed. Whether you are navigating anxiety, depression, grief, trauma, or difficulties in your relationships, therapy can help you gain clarity, build skills, and make meaningful changes. I work collaboratively with each client, focusing on your strengths and the resources you already bring to the table. Together, we explore your goals, identify practical strategies, and develop a plan that supports your growth and well-being.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChild or AdolescentCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsGottman MethodInterpersonalMotivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

First NationsMedavie Blue CrossSunLifeVeterans Affairs Canada

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