Julie Hayden

About

Are you facing any; relationship challenges, substance abuse, self-harm, disordered eating, isolation? Struggling to find effective therapy due to long waitlists? If you're seeking to master Dialectical Behaviour Therapy (DBT) skills to regain stability and joy, Dialectical Living is here for you. Our ideal client craves tools for emotional regulation, yearns for healthier relationships, and desires a path to inner peace. DBT has demonstrated success in effectively managing conditions such as bipolar disorder, BPD, ADHD, anxiety, addiction and more. We would be honoured to be a part of your DBT journey. Plant that DBT seed today!