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Julie Dimmitt

Therapist specializing in Anxiety in Los Gatos, CA

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I'm Julie

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Credentials: PhD

Years in Practice: 13

✓ Offers Telehealth / Online Sessions

About

If you are feeling stuck, disconnected from yourself, and overwhelmed by your relationships, you’ve come to the right place. Let’s work together to get you unstuck, reconnected to yourself, and building healthier relationships with others. Or perhaps you are in a committed relationship and want to deepen your emotional connection with your partner but keep getting caught in the same issue or arguments. Let’s get started. I can help you and your partner work through cycles that block healthy communication and learn how to communicate in a way that deepens your bond, so you can move forward together in a loving way.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionDual DiagnosisEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDVeteransMood DisordersAdultsElders (65+)Gay AlliedLesbian AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEmotionally FocusedGottman MethodIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Prolonged Exposure TherapySomaticTrauma Focused

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