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Julie Boone
Therapist specializing in Anxiety in Sacramento, CA
I'm Julie
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Credentials: MS, MFT
Years in Practice: 19
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +19169139766About
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsOtherDepressionElderly Persons DisordersGriefInfertilityParentingOtherRelationship IssuesSleep or InsomniaSpiritualityStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)Queer Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingOtherOtherEmotionally FocusedEnergy PsychologyInternal Family Systems (IFS)Relational