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Julie Aalders

Therapist specializing in Anxiety in Orleans, ON

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I'm Julie

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Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate through life's up and downs. I consider my primary role as a therapist to be the creation of an accepting and nurturing environment for my clients—a space for you to freely express your thoughts, feelings, hopes, and fears, without judgment. Embracing a spirit of collaboration, I strive to work with you in determining personalized strategies for promoting understanding, healing, and growth in this stage of your journey.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Emotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

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