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Julia Manzini-Alary
Therapist specializing in Anxiety in Barrie, ON
I'm Julia
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Credentials: MACP
Session Fee: $170 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +17059902533About
You deserve to be supported through a journey of self-discovery and self-empowerment. Together we can talk about challenges like lack of motivation, anxiety, and self-esteem issues. It can be frustrating when one or many aspects of your life, such as work, family dynamics, or even sexual health, are causing those difficult feelings. Together, we can explore strategies to help manage the challenges AND find ways to live more meaningfully—whatever that means for you.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemOtherStressSuicidal IdeationWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Culturally SensitiveMindfulness-based (MBCT)Motivational InterviewingSomaticStrength Based