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Julia Maiorino

Therapist specializing in Anger Management in Ottawa, ON

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I'm Julia

More details

Credentials: RP, MA

Years in Practice: 10

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

It is my goal to provide my clients with a warm, nonjudgmental and honest environment where they can feel most comfortable exploring their thoughts, emotions and troubles. Much of my experience comes from working in mental health at The Royal Ottawa Mental Health Centre. I have a passion for working with adolescents and adults as they develop the courage to explore their vulnerabilities on their journey towards wellness and fulfilment. My experience has allowed me to develop skills in working with depression, anxiety, grief, issues related to sexuality, emotional regulation, social fears and phobias, self-esteem and suicidal ideation.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyBipolar DisorderBody PositivityCareer CounselingChronic IllnessCodependencyCoping SkillsDepressionDivorceDomestic AbuseDual DiagnosisFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AddictionSpiritualityStressSubstance UseSuicidal IdeationTeen ViolenceWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedTransgenderMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredProlonged Exposure TherapyPsychodynamicSolution Focused Brief (SFBT)

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