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Julia Houston

Therapist specializing in Anger Management in Burlington, ON

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I'm Julia

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Credentials: BAH, MACP

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Accepting new clients - Feeling overwhelmed by stress, anxiety, burnout, or relationship challenges? You don’t have to navigate this alone. I offer a compassionate, non-judgmental space to explore what’s been weighing on you, identify unhelpful patterns, and build practical tools that support real change. I work with individuals experiencing low self-esteem, depression, anger, trauma, intimacy troubles, and challenges related to family, relationships, or career and university life. Together, we focus on building confidence, emotional balance, and a stronger sense of empowerment in your daily life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCareer CounselingChronic PainCoping SkillsDepressionFamily ConflictFirst RespondersGriefInfidelityLife CoachingLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedPreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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