Julia Guarascio

About

I work with individuals who are struggling with anxiety, OCD, and attachment-related wounds. My approach focuses on helping clients identify patterns and break free from unwanted cycles, all through a trauma-informed lens. For anxiety and OCD, I utilize evidence-based exposure therapies and support clients in processing intense emotions. Helping you overcome experiences rather than becoming them. My favorite quote is "the only way out is through." When addressing deeper-rooted trauma, I incorporate EMDR to promote lasting healing and emotional resilience.