Julia Fragias

Languages

About

Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.