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Julia Dubrovsky
Therapist specializing in Anxiety in Ottawa, ON
I'm Julia
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Credentials: MA
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13436330490Languages
Russian
About
Whether you are struggling with anxiety, stress, relationship issues or any one of many other life challenges, I offer a supportive space in which you'll feel safe sharing your greatest challenges, free of any judgment. We’ll work together to find an approach that best addresses your concerns, and fits with your values and lifestyle.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDivorceFamily ConflictHoardingInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesOtherSleep or InsomniaStressWeight LossWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)ExistentialHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)