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Joshua Albert

Therapist specializing in Anxiety in Toronto, ON

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I'm Joshua

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Credentials: PsyD, CPsych

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

I appreciate that asking for help and sharing lived experiences are whole-hearted actions. It is a privilege for me to provide individual therapy to adolescents and adults during times of great distress, change, and loss. Clients often describe a loss of meaning and purpose in their lives, overcome by confusing and messy emotions that sabotage their functioning. Some clients are acutely aware of their compromised quality of life whereas others would describe chronic life conditions. My areas of specialization include anxiety, psychological trauma, depression, grief and bereavement, terminal illness, and chronic illness.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCancerChronic IllnessChronic PainCoping SkillsDepressionDissociative DisordersEmotional DisturbanceFamily ConflictOtherGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressOtherTrauma and PTSDVeteransBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)Aviation ProfessionalsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRExistentialFeministHumanisticIntegrativeMindfulness-based (MBCT)OtherPerson-CenteredPsychodynamicRelationalSomaticTrauma Focused

Insurance Accepted

Green Shield Canada

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