Joshiya Aricatt

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About

If you’re an immigrant carrying anxiety, stress, or sleepless nights while trying to build a life in Canada, you’re not alone. Many who reach out say some version of: “I’m managing — because do I have an option to break down?” You hold it together for work and the people you love, telling everyone you’re fine because you feel you should handle it yourself. But the worry won’t switch off, sleep doesn’t leave you rested, and it’s starting to get in the way of the life you’re working so hard for. I work with immigrants caught in exactly this.