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Josh Rinz
Therapist specializing in ADHD in Waterloo, ON
I'm Josh
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Credentials: MA, RP, AAT
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12267024667About
I offer neurodivergent-affirming therapy for adults, teens, and families feeling overwhelmed, stuck, or misunderstood. With lived experience and specialization in Autism and ADHD, I help adults explore identity, relationships, and new or late diagnoses, and support young people with emotional regulation, school stress, and self-understanding. My approach is warm, practical, and tailored to how you think and feel, building resilience, deepening connection, and creating meaningful, lasting change.
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Specialties, approaches & insurance
Specializes In
ADHDAdoptionAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityChild or AdolescentDepressionDevelopmental DisordersDivorceDual DiagnosisLearning DisabilitiesOtherFamily ConflictGriefIntellectual DisabilityLife TransitionsMen's IssuesNeurodivergenceOtherOppositional DefianceParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTeen ViolenceTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderImpulse Control DisordersMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
OtherCognitive Behavioral (CBT)EclecticEmotionally FocusedNarrativeSolution Focused Brief (SFBT)Strength Based