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Josette Williams

Therapist specializing in ADHD in Newmarket, ON

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I'm Josette

More details

Credentials: MACP, RP

Years in Practice: 5

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

In life we can feel stuck, alone, overwhelmed, confused, misunderstood, unprepared….maybe at a crossroads. I believe that we all have the answers for ourselves within our Selves, and that sometimes we need help to bring clarity, peace, acceptance, understanding. It is important to be SEEN and HEARD. As an avid lifelong learner working for over 20 years in long-term care, disabilities, community services and psychotherapy, I am drawn to supporting adults and families experiencing neurodivergence challenges, depression, low self-esteem, anxiety, medical trauma or chronic trauma, grief, and those facing significant life transitions.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCaregiversCoping SkillsDepressionElderly Persons DisordersLife CoachingLife TransitionsOtherNeurodivergenceParentingSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)

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