Josette Cattan

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About

If you’ve experienced trauma, stress, or a sense of being “stuck,” therapy can help you gain insight and tools for lasting change. Unresolved issues may create tension, disconnection, or an imbalance in daily life. I offer psycho-spiritual and mind-body approaches to release stress, process trauma, explore meaning and identity, and restore a more authentic connection with yourself and others. In addition to regular sessions, I provide options for intensive therapy to work more deeply with trauma, address problematic recurring patterns, or other specific concerns you would like to address (please inquire about this option).