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Joseph Smith

Therapist specializing in ADHD in Toronto, ON

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I'm Joseph

More details

Credentials: MA, ASDCS, ADHD-CP

Years in Practice: 3

Session Fee: $155

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Do you feel different, detached, and overanalyzing? As a neurodivergent person you may have tried your best to navigate society’s expectations that do not fully accommodate Autism, ADHD, and OCD. Although you give 100% you still end up feeling like it is not enough, leaving you feeling stressed and burnt out from masking; struggling with uncertainty and anxious compulsions; and not having enough energy for your important relationships. With my struggles with my ADHD and OCD I understand how tough it can be, and believe that when faced with life's difficulties we all have our own strengths and resources to overcome our challenges

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismCoping SkillsDepressionInfidelityLife TransitionsMen's IssuesNeurodivergenceObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWeight LossTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Exposure and Response PreventionInternal Family Systems (IFS)Person-CenteredStrength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossPacific Blue CrossSunLife

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