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José Freeman

Therapist specializing in Anger Management in Sacramento, CA

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I'm José

More details

Credentials: LMFT

Years in Practice: 19

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I consider relationships to be the single most important part of being human. My work with individuals, couples and families helps them develop the essential skills for cultivating and maintaining satisfying relationships in all sectors of their lives. A primary goal of my work is increased confidence in my clients for handling life transitions, relationship challenges, cross-cultural issues, and trauma recovery through EMDR. I bring to my work life experience from the public sector, an integrated therapeutic approach, and a rich cultural background of German-Jewish, California Indian (Salinan) and Latino. I am actively involved with my Salinan community in reawakening and maintaining our traditional ways. My private practice is located in

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBorderline PersonalityCancerCoping SkillsDepressionDivorceFamily ConflictLife TransitionsMarital and PremaritalParentingRacial IdentityRelationship IssuesSelf EsteemSexual AbuseTrauma and PTSDVeteransTeenAdultsElders (65+)Gay AlliedLesbian AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEMDRExperiential TherapyFamily / MaritalIntegrativeMindfulness-based (MBCT)MulticulturalRelationalSomatic

Insurance Accepted

SutterOtherOtherUnitedHealthcare

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