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Jordan Neves

Therapist specializing in Anger Management in Mamaroneck, NY

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I'm Jordan

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Credentials: MHC-LP

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

If you’re feeling stuck, overwhelmed, or like something in your life just isn’t working anymore, you’re not alone. Anxiety, depression, trauma, or relationship stress can leave you feeling disconnected from yourself and uncertain about what comes next. If you're ready to gain insight, reconnect with what matters most, and create meaningful, lasting change, I’ll help you build practical tools and a path forward. In our work together, I take an active, collaborative approach; gently challenging unhelpful patterns while helping you feel supported, grounded, and empowered throughout the process.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceEmotional DisturbanceGriefLife CoachingLife TransitionsMen's IssuesRelationship IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

AdlerianAttachment-basedBrainspottingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Family SystemsMindfulness-based (MBCT)Person-CenteredRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaCignaMVP Health Care

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