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Jordan Kolaski

Therapist specializing in Alcohol Use in Toronto, ON

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I'm Jordan

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Credentials: MSW, RSW, CYCP

Years in Practice: 3

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Are you a middle-aged man who has spent years prioritizing responsibilities, family, and career while setting your own emotional well-being aside? Over time, this can lead to stress, disconnection, or a quiet sense that something is missing. Perhaps you've tried to cope by using substances, staying busy, or convincing yourself that things aren't "that bad." But now you feel ready to face what's beneath the surface, to understand yourself more deeply and find a renewed sense of balance. Seeking support is a sign of strength . Together, we can work to uncover the patterns that no longer serve you and begin the process of healing.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnxietyDepressionMen's IssuesPeer RelationshipsSelf EsteemSubstance UseImpulse Control DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedMotivational InterviewingSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

BenevaBlue CrossCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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