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Jordan Houlton

Therapist specializing in Anger Management in Ottawa, ON

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I'm Jordan

More details

Credentials: MEd, RP

Years in Practice: 10

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My clients come to me because they are caught in a rut, whether it's through a depressive episode, anxiety, or major life transitions (separation, job loss, etc). Being truly heard and understood is the first step to healing and that is my primary goal. Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, acceptance and the proper tools to cope better in their lives.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesDepressionEmotional DisturbanceGriefLife TransitionsMen's IssuesParentingRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)ExistentialHumanisticMindfulness-based (MBCT)Psychodynamic

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