Jonathan Willett

About

I work to build a warm, empathic relationship with my clients to create an environment where we can think together about the issues that bring you to therapy and how best to resolve them. I am informed by psychodynamic theory and utilize this rich tradition to explore unconscious defenses, maladaptive patterns and underlying schemas that can cause a person to repeat problematic behaviors despite their best efforts to change. I also draw from Cognitive Behavioral and Mindfullness practices to support clients with acquiring the tools they need to make those changes.