John Pilgrim

About

Currently not accepting new clients until Feb. 2026.. LHSC Employees and Families - -Direct billing to GreenShield/BlueCross Medavie- -When did you last feel connected to yourself, to others and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a conversational, Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.