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John Nguyen

Therapist specializing in Addiction in Toronto, ON

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I'm John

More details

Credentials: MscOT

Years in Practice: 8

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

It can be difficult taking time to identify and process the challenges we collectively experience in our fast-paced “go go go” society. Taking a pause and being curious about ourselves is the first step in this journey. My approach to therapy is rooted in embodying empathic curiosity, collaboration and non-judgment. I strive to cultivate a safer and supportive space for individuals to explore their internal worlds, feel seen and heard. I’m an integrative therapist who draws from internal family systems, emotion focused, relational, cognitive behavioral, and mindfulness based frameworks to help folks live more fulfilling lives.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBipolar DisorderBody PositivityCareer CounselingCoping SkillsDepressionEating DisordersLearning DisabilitiesLife TransitionsMen's IssuesPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AddictionSleep or InsomniaStressSuicidal IdeationLGBTQ+TransgenderMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingRelationalSomatic

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