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John McLean

Therapist specializing in ADHD in Vineland, ON

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I'm John

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Credentials: BA, MES, MACP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you wonder what it means to live a full life, or find yourself uncertain of your direction? Do you sense an incredible human potential within yourself that you aren't accessing? These questions are deeply worth exploring, especially if you are navigating anxiety, depression, or a persistent sense of stagnation. Too often, therapy targets only a isolated part of a problem. The state of our life at all levels is rarely explored. But true relief requires looking at the whole picture. Developing a deeper understanding of who you are and where you are heading provides more than just coping mechanisms—it grants you an entirely new per

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyChronic PainCoping SkillsDepressionEmotional DisturbanceEmotion RegulationGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemOtherSexual AddictionSpiritualityStressSuicidal IdeationTrauma and PTSDOtherTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedOtherCulturally SensitiveExistentialFamily / MaritalFamily SystemsHumanisticOtherMindfulness-based (MBCT)MulticulturalNarrativeTrauma Focused

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