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Joelle Reid

Therapist specializing in Anxiety in Kingston, ON

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I'm Joelle

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You look like you’re doing fine on the outside, while inside, you’re constantly questioning yourself. You know what you’re capable of, but the problem is, some part of you doesn’t fully believe it. So you stay quiet in meetings when you have something to say. You downplay your achievements before anyone else can. You ask for feedback you don’t really need, because getting reassurance is the point. Compliments bounce off, but criticism sticks for days. You think to yourself, “What if I’m never truly enough?” If you want a different relationship with yourself, there’s a way forward.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCodependencyCoping SkillsDepressionElderly Persons DisordersGriefLife TransitionsObesityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressWeight LossWomen's IssuesBisexualLesbianLGBTQ+TransgenderAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength Based

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