Jodie Van Aalsburg

About

Your feelings are valid and matter.If you feel overwhelmed or stuck in anxiety, depression, stress, grief, or life transitions, therapy can provide a safe space to heal and grow. I am an LCSW with 9+ years of experience working with a wide age range.My approach is collaborative and client-centered, often using CBT to help you understand patterns between thoughts, emotions, and behaviors.Together we build practical coping skills and take manageable steps toward meaningful change at your pace.My goal is to help you feel more grounded, confident, and emotionally balanced.If this resonates, I invite you to reach out for a free consult.