Jodi Cooper

About

Are you feeling overwhelmed, burned out, or stuck? You might be managing on the surface, but underneath, there’s a constant mental load that’s hard to organize. You may find yourself overthinking, struggling to follow through, questioning your direction, your work, or even how you see yourself. I approach support through a creative, therapeutic lens, using visual processes to help you externalize feelings, thoughts, plans, and experiences. When you're holding it all in your head, it can feel overwhelming and hard to act on. This isn't about forcing productivity or adding more pressure. It’s about creating something that fits you.