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Joanna LaCaprara

Therapist specializing in Anger Management in Whitby, ON

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I'm Joanna

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Credentials: MSW, RSW

Years in Practice: 15

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients: Talking to an empathic listener while experiencing distress can be a meaningful step towards well-being. With over 12 years of experience in the mental health field, I help youth, adults, and families achieve their personal goals, optimize their unique strengths, and cultivate resiliency while they navigate life's challenges. I typically work alongside clients experiencing symptoms of anxiety, stress, depression, grief and loss, trauma, and low self-esteem. I'm also employed with a school board and focus my skills in supporting student mental health and attendance.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChild or AdolescentCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesOtherSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTeen ViolenceChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Family / MaritalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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