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Joanna Garay

Therapist specializing in Anxiety in San Diego, CA

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I'm Joanna

More details

Credentials: LPCC

Years in Practice: 2

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

If you’re struggling with attachment issues, life transitions, trauma, racial stress, addiction, anxiety, or depression, you don’t have to face it alone. If you’re feeling misunderstood, isolated, or like a burden to those around you, I am here to hold space for you. Sometimes life feels dark, stagnant, or far from what we expected, and simple reassurance isn’t enough. I can help you process emotions, gain new perspectives, and develop tools to help life feel meaningful again. Healing takes time, space, and support. I offer services in both Spanish and English.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherDepressionFamily ConflictGriefLife TransitionsMen's IssuesRelationship IssuesStressOtherAdultsElders (65+)

Therapy Approaches

Emotionally FocusedOtherInternal Family Systems (IFS)InterpersonalMotivational InterviewingPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AnthemBlue CrossBlue ShieldBlueCross and BlueShieldOtherCigna

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