Joan Romeo

About

Hi there, I'm Joan, a licensed marriage and family therapist. I have been working in mental health for nearly 20 years. I spent 15 years working with the most seriously mentally ill patients and in-crisis services. After I retired 2 years ago, I choose to do teletherapy in order to reach those populations that have been underserved. I take a holistic approach to therapy which includes nutrition, mindfulness, play, and self-care. My usual approach is to start with mindfulness and building coping skills and integrate CBT into the process.