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Jimmily Sandaire

Therapist specializing in ADHD in Ottawa, ON

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I'm Jimmily

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Credentials: MA

Session Fee: $110 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel overwhelming at times, whether you’re dealing with anxiety, relationship struggles, or simply feeling stuck. As a Registered Psychotherapist (Qualifying), I work with individuals to help them better understand themselves, strengthen their relationships, and navigate challenges with greater confidence. My approach is compassionate, collaborative, and focused on what matters most to you. We’ll explore your experiences, identify patterns, and work toward changes that feel realistic and meaningful to you.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionEmotional DisturbanceFamily ConflictMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)

Insurance Accepted

Canada LifeGreat-West LifeManulifeSunLife

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