Jillian Yuzpe

About

Are you feeling stretched thin—caring for everyone else while your own needs keep slipping to the bottom of the list? Maybe you're navigating the demands of parenting on your own, adjusting to life after a new baby, or managing ongoing health concerns and pain that no one else can see. You might be caught in a cycle of anxiety, stress, or emotional overwhelm—knowing something needs to change, but feeling unsure where to begin. You're not alone, and support is available. Together, we can create space for your needs, help you reconnect with your values, and begin to build the change you're longing for—one small, supported step at a ti