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Jillian Ossachuk

Therapist specializing in Anxiety in Peterborough, ON

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I'm Jillian

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Credentials: MSW, RSW

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

You know that voice in your head while you're competing? The one that questions you before the big moment, replays mistakes long after practice ends, or tells you to “just push through” when you’re already exhausted? I'm here to help with that! As a former Division I hockey player, I understand the intensity, identity, pressure, and pride that come with being an athlete. I’ve lived the early mornings, the injuries, the team dynamics, and the weight of expectation. I now support athletes from both personal experience and clinical training.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCoping SkillsDepressionEating DisordersFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressTrauma and PTSDMood DisordersTeenAdultsBisexual AlliedSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedInternal Family Systems (IFS)RelationalSolution Focused Brief (SFBT)

Insurance Accepted

SunLife

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