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Jillian Fischer

Therapist specializing in ADHD in Uxbridge, ON

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I'm Jillian

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Credentials: RP-Q, MA

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

You may be the person everyone relies on while quietly feeling exhausted underneath. Your mind rarely slows down. You overthink conversations, second-guess yourself, carry responsibility for others, and push through stress even when you are running on empty. Over time, this can leave you feeling anxious, burnt out, disconnected from yourself, or unsure of what you genuinely need anymore. Therapy can offer space to understand the patterns keeping you stuck and reconnect with yourself in a more grounded and compassionate way.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherCaregiversChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceElderly Persons DisordersGriefOtherInfidelityLife TransitionsRelationship IssuesSelf EsteemSex TherapyStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+AdultsElders (65+)Immuno-disordersQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedCulturally SensitiveExistentialIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativeOtherRelationalSchema TherapySomaticStrength BasedTrauma Focused

Insurance Accepted

BenevaGreen Shield CanadaMedavie Blue CrossSunLife

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