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Jiji Kaur

Therapist specializing in ADHD in Ottawa, ON

I'm Jiji

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Credentials: RP(Q)

Years in Practice: 1

Session Fee: $140 (sliding scale available)

βœ“ Offers Telehealth / Online Sessions

About

When life throws us into cycles of stress or instability, it’s easy to lose sight of who we are and what we need to feel grounded. Whether you're navigating difficult emotions, past experiences, or the weight of everyday life, I believe healing starts with feeling seen, heard, and supported. Together, we can explore your experiences in a safe and compassionate space where we develop tools for resilience, reconnect you with your sense of self and build your confidence in moving forward with intention and clarity.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDomestic AbuseDomestic ViolenceDual DiagnosisLearning DisabilitiesEmotional DisturbanceFirst RespondersIntellectual DisabilityRacial IdentitySelf EsteemSelf-HarmingSex TherapySexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Children (6 to 10)PreteenTeenAdultsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)FeministHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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