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Jiaqi Zhao

Therapist specializing in ADHD in Ottawa, ON

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I'm Jiaqi

More details

Credentials: MEd, BSc

Years in Practice: 4

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Mandarin

About

I work mainly with ADHD (my niche), anxiety, stress, self-esteem, trauma, attachment styles & relationships, and emotional regulation. I also work with religious trauma and faith-related identity conflict around Islamic culture and intergenerational religious dynamics. I support those who prefer to speak with a culturally sensitive therapist outside their faith tradition, while still feeling deeply understood. We'll find clarity in your struggles and identify barriers to work around them. We will develop healthier coping skills to improve your sense of security. I strive to help you love yourself again and reach full potential.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBipolar DisorderCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictInfidelityLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDVideo Game AddictionTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-Centered

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