Jessica Vargas

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About

Clients come to therapy feeling stuck in patterns of anxiety, overwhelm, relationship distress, or the ongoing impact of past experiences. I bring three Master’s degrees, extensive clinical psychotherapy training, experience as a college professor, and a background in victim services. As a Registered Psychotherapist and Certified Yoga Therapist, I integrate evidence-based approaches, including EMDR, with nervous system and body-based interventions to support meaningful therapeutic change. My approach is collaborative and supports meaningful therapeutic change, emotional regulation, and healthier ways of relating to self and others.