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Jessica Van Raay

Therapist specializing in Anxiety in Dashwood, ON

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I'm Jessica

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Credentials: RP(q), MACP, MEd

✓ Offers Telehealth / Online Sessions

Locations

Mud Creek Collective

Dashwood, ON, N0M 1N0

+13655360605

Mud Creek Collective

Exeter, ON, N0M 1S1

About

Do you struggle with a sense of disconnect that impacts your ability to show up in your own life? Do the days ever feel overwhelming or exhausting? Do you wonder if your day-to-day life could simply feel different? Now more than ever, people are experiencing a sense of disconnection whether with others, the world, and/or within themselves. Of course, personal experiences and situations vary wildly. That said, navigating the changes, challenges, and chaos of life are universal aspects of the human experience. Universal aspects we can navigate together.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionInfertilityLife TransitionsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)ExistentialGottman MethodHumanisticIntegrativeInternal Family Systems (IFS)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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