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Jessica Stephens
Therapist specializing in Anxiety in Brighton, ON
I'm Jessica
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Credentials: BSc, MA, RP
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +18662723729Languages
About
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
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