Overall Quality Based on 0 ratings
Jessica Simms
Therapist specializing in Anger Management in Milton, ON
I'm Jessica
More details
Credentials: BA, BEd, MACP, CCTP
Years in Practice: 2
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12893026858Languages
About
Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I aim to create a safe, non judgemental space where you can explore your experiences and get support while improving self-compassion. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. When we develop the right skills and ability to acknowledge our emotions, what once felt overwhelming can become manageable.
Rating Distribution
Similar Therapists
Specialties, approaches & insurance
Specializes In
Therapy Approaches
Insurance Accepted