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Jessica Sales

Therapist specializing in Anger Management in Ottawa, ON

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I'm Jessica

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Credentials: MSW, RSW

Years in Practice: 17

Session Fee: $190

✓ Offers Telehealth / Online Sessions

Languages

French

About

Claire is a registered social worker with 17 years of experience providing psychotherapy to adolescents and adults (ages 16+) in both English and French. Claire is passionate about accompanying individuals on their journey toward emotional well-being and personal fulfillment. She works collaboratively with clients to address challenges and pain, while supporting them in developing healthier, more effective ways of coping and uncovering a life they value. Claire offers a warm, nonjudgmental, and hopeful therapeutic environment, tailoring therapy goals and treatment plans to each person’s unique needs.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressVeteransWomen's IssuesMood DisordersThinking DisordersTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)FeministMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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