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Jessica Press

Therapist specializing in Anxiety in Hayward, CA

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I'm Jessica

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Credentials: LCSW

Years in Practice: 3

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Life is difficult at times. There are times when you might feel overwhelmed by your emotions or circumstances, feeling hopeless and alone. You might not feel heard by those closest to you or you might not want to share how you are feeling for different reasons. I want to assure you that you are not alone and there is always hope. Having someone walk with you through those emotions or circumstances guiding and supporting can be a game changer. Experiencing depression, anxiety and grief are all normal human experiences. I believe that together we can get you through this difficult time.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionGriefParentingPeer RelationshipsAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)HumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherRelationalOtherSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaBlue ShieldCarelon Behavioral HealthOtherOtherEmpire Blue Cross Blue ShieldKaiser

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