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Jessica Pacheco
Therapist specializing in Addiction in Cambridge, ON
I'm Jessica
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Credentials: MSW, RSW
Years in Practice: 6
Session Fee: $155 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12269185543About
Welcome, my name is Jessica Pacheco, the owner of Maywood Counselling. I believe that counselling is a collaborative partnership between a client and their therapist. This is why I practice from a client centered framework. I recognize that we all have lived experience, our brain and body connect to keep us safe. This is where we can develop harmful thought patterns, behaviours, or maladaptive coping skills which make functioning more of a challenge or leave us feeling stuck.
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Specialties, approaches & insurance
Specializes In
AddictionAnxietyBipolar DisorderBorderline PersonalityDepressionFirst RespondersLife TransitionsRelationship IssuesSelf EsteemTrauma and PTSDMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Person-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused