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Jessica O'Connor
Therapist specializing in ADHD in Port Hope, ON
I'm Jessica
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Credentials: RSW, MSW
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12898036436About
Our mission is to connect you with a therapist perfectly suited to your specific needs and lifestyle. Starting therapy is a brave step, and investing in your well-being is truly a gift to yourself. We're honored to support you, whether you're looking for strategies to navigate life's challenges, tools to handle difficult emotions, or assistance with significant life events.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+TransgenderChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialFamily SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredReality TherapySolution Focused Brief (SFBT)
Insurance Accepted
Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife