Jessica Nguyen

About

I’m a bilingual (English/Spanish) therapist and someone who deeply values curiosity, warmth, and open-mindedness in the healing process. Whether you're facing anxiety, depression, family conflict, stress, or trauma, my goal is to help you build a healthier relationship with yourself. I like to imagine myself as a passenger while you drive your vehicle. My approach is to be gentle and assist you in figuring out what your balance is and what you want to get out of life. I am client-centered, combining CBT, DBT, and other modalities that fit your needs to develop strategies to manage emotions and challenges.