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Jessica Kurta

Therapist specializing in ADHD in Ottawa, ON

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I'm Jessica

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Credentials: PhD

Years in Practice: 11

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Many of our clients come to us feeling overwhelmed and confused about what to do next. Life is feeling heavy. They are tired of simply trying to get through day to day. Some are a little hesitant about taking that first step in talking to a therapist. Others tell us they are taking care of everyone around them, and feeling completely drained. Parents are worried about their child or teen. They want to help them overcome their struggles to have more peace at home, and a happier, more resilient kid.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefLife TransitionsMen's IssuesNeurodivergenceObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTesting and EvaluationTrauma and PTSDChildren (6 to 10)PreteenTeenAdultsNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Exposure and Response PreventionIntegrativeMindfulness-based (MBCT)Psychological Testing and EvaluationStrength Based

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