Jessica Jennings

About

Do you ever feel like you’re navigating a world everyone else seems to understand except you? You may replay conversations, worry you disappointed someone, and try very hard to keep up, yet still feel like it’s never enough. I often work with thoughtful, capable people who are exhausted from overthinking, people-pleasing, and impossible standards, and are trying to understand why everyday life feels so overwhelming despite their effort. In our work together, we slow things down and sort the mental noise. I help you build practical tools, clearer boundaries, and a kinder relationship with yourself, so that you can confidently be you.