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Jessica Ingram
Therapist specializing in ADHD in Owen Sound, ON
I'm Jessica
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Credentials: BA, (Hons), MACP
Years in Practice: 5
Session Fee: $170
✓ Offers Telehealth / Online Sessions
Contact
📞 +12265685644About
Stuck in the same arguments or intimacy patterns? Avoiding your feelings of grief? Stuck in a procrastination cycle? Not sure how to improve your communication? Feeling overwhelmed with where to begin? Let's figure it out- together. I meet clients with kindness and curiosity, while maintaining a direct and honest approach. I won’t hesitate to challenge you when it’s helpful, so that our time together feels meaningful and productive- more than just a space to vent.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBehavioral IssuesCancerCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityParentingPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySexual AbuseStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Sex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsGottman MethodOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicOtherSolution Focused Brief (SFBT)Trauma Focused