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Jessica Green

Therapist specializing in Anxiety in Kingston, ON

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I'm Jessica

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Credentials: RP, CCC, MACP

Years in Practice: 4

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

From the outside, you're the one who "has it all together", but inside you feel like you're losing control of your emotions and reactions. You’re someone who deeply desires to feel safe and connected with yourself and others, but still find yourself ruled by stress and overwhelm, and feeling shame that you can’t “get it together”. But you’re ready to make a change. You’re ready to be more empowered in your life. You’re ready to feel more grounded and safe, and therefore have the relationships and connections you ultimately deserve. Most of all, you’re ready to be free from the weight of overwhelm - I want to help you get there.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionDivorceEating DisordersElderly Persons DisordersGriefInfertilityLife TransitionsObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveInternal Family Systems (IFS)NarrativePerson-Centered

Insurance Accepted

Blue CrossCanada LifeChambers PlanGreat-West LifeManulifeMedavie Blue CrossSunLifeTELUS Health

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